My god you are sooo offensive aren't you. I don't get how someone can be so cocky 3 or 4 weeks into a plan that you haven't even read the book on. As for whining (your choice for wording) this is a SUPPORT forum. People are suppose to come here and be able to express their fears. We do have a tips and stalls section BTW maybe you should READ it before you go and make generalizations. I agree in a sense because yes you can kick up your physcial activity in order to get your weight loss going again. Its the way you present your opinions that makes it hard to repond to you in a positive way. You seem so know it all that it just pisses me off to be honest. I don't know if its the way you intend to come off but cut us some slack here. We aren't as stupid as you act like we are, or as lazy.

KimNWI