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Old Sun, Aug-07-05, 20:30
Gretchen_'s Avatar
Gretchen_ Gretchen_ is offline
It's a New Life
Posts: 240
 
Plan: Atkins
Stats: 250/228/130 Female 62
BF:
Progress: 18%
Default Goddess in Motion



okay, that really sound full of it, doesn't it? Well, It's a goal to strive for anyway...maybe some day it will be true.

I finally worked out today after about a 3 week "break"

20 minutes cardio(dance)
arm weights-2 sets of 10

not sure if I should include yard work, but I've done a lot today and yesterday too. I really want to get back to my slim in 6 dvds

I am considering doing 2 short workouts per day with one in the morning and one in the evening.
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