Sun, Sep-15-02, 19:00
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Senior Member
Posts: 246
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Plan: CKD
Stats: 190/190/180
BF:6
Progress: 0%
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Did you measure weight at any points in between?
I've always heard the argument that you should not weigh yourself all the time; it made sense, so I used to take measurements on Mondays (beginning of keto) and Saturdays (beginning of carbup), and compare them Monday to Monday and Saturday to Saturday. Then I got curious and started doing them every day. That actually showed me that there are indeed useless data points throughout the week, but at least it made for an interesting chart that I posted in front of my face.
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