Fri, Aug-05-05, 10:27
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Friday and Aquafit
A great 45 minute session with an unknown trainer. Lots to do and really felt my muscles working.
Swum 6 lengths of breast stroke before the session and 4 afterwards.
Booked in for next week.
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