I formally convey my presence to all those who frequent this forum.
I'm new (obviously) and would like to extend my thanks to the many people of this forum, I've been reading it for sometime, but just recently decided to make my presence known. My brain has sponged up much knowledge from the various helpful threads I've poured through on here. As such I'm going to contribute what little I can to this forum by posting my training regimen, starting tommorrow.
The emphasis of my program mainly revolves around weight training and Kick Boxing. I'll detail my little endeavors along the way for those of you who are interested, to read, and hopefully comment on.
Any feedback will be greatly appreciated.

Jeremy.