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Old Sun, Sep-15-02, 09:32
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agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Something that may help you get back in focus is to make a list of the "whys" you want to lose weight.

For some reason writing them down on paper means more in a mental state than anything I have found. It helps solidify the commitment to get the weight off and helps re focus your energy on staying on the diet instead of jumping back and forth

Welcome back and I wish you nothing but success!
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