Thu, Aug-04-05, 13:53
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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You can look on the 'compare the plans' threads, read the cheat sheet here or get the books. Heller & Heller: Carbohydrate Addicts Diet, Carb Addicts Life Program and more.
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