Thu, Aug-04-05, 11:11
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Beatrix Kiddo
Posts: 1,210
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Plan: Atkins
Stats: 224/184/160
BF:?/41/
Progress: 63%
Location: Copenhagen, Denmark
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Someone should have kicked me, I've been slacking off for no reason I can explain.
Finally made it out today - did a medium route and ran it a bit slower, than I've been doing lately but nothing disasterous and after a long hard day at work, so no sweat (lot's of sweat actually)
Polar says: Total time: 29:45 Average HR: 146 In zone: 29:17 Kcal: 287
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