I just got back on the wagon after being off for nearly three months. It wasn't easy - I tried several times and didn't last even a day. Last Saturday things clicked for me and I haven't looked back. I don't have any secret formula for you except to keep trying.

You might try this, however. Consider that the only way to cheat is to have physical access to foods that consitute cheating. So don't allow yourself access to them. To the contrary - go out and buy a good selection of allowed foods and binge on them if need be. Eat all the pepperoni and cheese and deviled eggs and turkey and celery with cream cheese you can stomach. Don't worry about the calories at all - eat all you want but just only eat from allowed foods.

Keep the Faith!