I think what you're feeling is very normal.... I continue to feel fat after losing almost 50lbs. When I look in the mirror I still see the fat that hangs around my middle and forget that that fat used to be a whole lot more!

I have found that exercising has helped me change the shape of my body and (this time around) I feel a lot better about how my body looks. And when I do get down on myself I look at the photos I took of myself "before" with my current photo. That helps me see my progress.

You need to find a way that you can see the progress you've made. Maybe it's comparing photos or keeping a pair of those "fat" pants around. I do both. When I get really down it helps.

Kiks