Thread: [CKD] Gained!!
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Old Sat, Sep-14-02, 09:21
Doug H's Avatar
Doug H Doug H is offline
Senior Member
Posts: 188
 
Plan: PP TKD CKD
Stats: 265/220/175
BF:
Progress: 50%
Location: Colorado
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Don't worry about it. The gain can't be fat, based on your workout sched and eating. Laws of physics won't allow it.
How's your lifting? If you are going really hard at it, you can add muscle quickly on this plan, especially at your age.
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