Hey there Greg nice to see you here in my gym journal.

The shoes are still an incredible addition to my life. My feet have not been this happy in many years. I still get irritated when I think of all the years I spent in pain when I didn't need to.

Did the bike ride this morning and rode 6.7 miles! Wow!! Iris and I are going to be doing this every Saturday and Sunday morning from now on. We are going to try and fit in a ride or two durning the week when schedules allow. Again, why did I wait so long to buy another bike!

A word to lurkers from me.

DON'T WAIT TO DO SOMETHING YOU KNOW YOU LIKE!

IF YOU HAVE FOOT PAIN, TRY BIRKENSTOCK SHOES OR NAOT!