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Old Sat, Sep-14-02, 06:57
manique manique is offline
Registered Member
Posts: 36
 
Plan: Atkins
Stats: 192.5/174/155
BF:
Progress: 49%
Location: New Brunswick
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EBesanko,

How are you doing now? I just started to lose...3 pounds in 2 days...this after the 2 weeks of nothing.

One thing that a friend told me is that she didn't think I was eating enough. I'm now eating over 2400 calories a day which is a lot. And that's when I started to lose. I also upped my fat. Per everyone's suggestion, I started fitday and try to make sure I have at least 2000 calories, less than 20g carbs and a ratio of 70% fat, 25% protein, 5%carbs. That seems to have helped.

I also had people say they noticed I lost wait in my legs and face (places I could care less about)...I want that gut out of here. I think our bodies slim up our non-problem areas first which is why I guess the areas left are called our problem areas...lol I am just now starting to notice a difference in those areas.

It felt funny for me to eat more and especially more fat but that seems to be just what I needed. Good luck! Keep me posted on how you're doing!

Mani
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