Yesterday I followed through plus I took a bike ride at night.

Today, Saturday:
10 minutes step aerobics - thats all I could take. Ran downstairs and did 15 minutes on the stationary bike after which I ran back upstairs and finished off with 10 minutes of crunches all types.

Plan on taking the kids to swimming after lunch at the Y and maybe tonight a bike ride. I seem to not be able to stand still and I try to make every moment count. I feel so much better.