Thanks for the recipe Debra

I needed an idea to use up a bit of wine I had leftover from the other night, as well I had thawed chicken for dinner. Your timing was perfect!

Since I can never leave well enough alone, I made a few changes and additions.

- used 2 large cloves of real garlic instead of powder, because I'm a snob

- added a finely minced jalapeno (no seeds though)

- had white wine, so I added a splash of balsamic vinegar

- used 1/2 cup chopped green onions/scallions because they are so much lower in carbs. Dry onion flakes would be 16.8 carbs, minus 2 gm fiber for 1/4 cup. A half cup of scallions is 3.7 carbs, minus 1.3 gm fiber.

It's simmering away as I write this, and smells wonderful!


Doreen