Wed, Jul-27-05, 07:39
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Hanging in there
Posts: 4,616
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Plan: Atkins
Stats: //130
BF:
Progress: 49%
Location: CT
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another day under my belt ( even though I don't wear belts )
3 sets of Ab crunches upper & lower
3 sets of lunges
3 sets of tri-ceps
3 sets of bi-ceps
3 sets of butt lifts
arms are real sore today so it must be working...
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