Tue, Jul-26-05, 15:48
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Senior Member
Posts: 154
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Plan: Atkins
Stats: 335/211/195
BF:
Progress: 89%
Location: Kansas City
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I follow the Atkins approach and have never counted calories. I know that I have lost and continue to lose weight eventhough I am eating more now than when I was unsyccessfully trying to lose weight on low-fat/low calories. I expect that I will not count calories unless my weight starts ratcheting up and I can't account for it through increased carbs or an eating habit change.
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