9/12/02
Got to gym for Cardio session

Eliptical Trainer
30 minutes ~ 147 bpm heart rate avg
3850 total strides, 2 miles

Had a bit of scare after workout. Noticed some bleeding. Called Doctor and I am off Cardio until Monday when I see him. I suspect that I bounced the plastic shunt around to much during Cardio and that is what caused the bleeding.

I am still planning to do my depletion workout for CKD on Friday - Today. Then followed by 24 hour Carb Up.

Regards,
Lux