Fri, Sep-13-02, 08:03
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Senior Member
Posts: 2,389
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Plan: Schwarzbein Principle
Stats: 195/176/125
BF:too much
Progress: 27%
Location: Salt Lake City, UT
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Hi Amber
Yes.. those are very new tapes that you have. They are I believe Less than a year old.
You can also find alot of the people that do the firm or have done the firm at the forum at http://www.fitprime.com
A couple of the classic instructors are there at their forum.
I love The Firm tapes and as someone else mentioned they work well as they are very "serious" :-)
We are so glad to see you here! |