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Old Sat, Jul-23-05, 06:06
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SLMDezi SLMDezi is offline
Hanging in there
Posts: 4,616
 
Plan: Atkins
Stats: //130 Female 5'2"
BF:
Progress: 49%
Location: CT
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3 sets of ab crunches lower & upper

3 sets of olbiques
3 sets of tri-ceps, & bi-ceps

3 sets of butt lifts
3 sets of leg lifts
3 sets of lunges
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