Sat, Jul-23-05, 06:06
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Hanging in there
Posts: 4,616
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Plan: Atkins
Stats: //130
BF:
Progress: 49%
Location: CT
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3 sets of ab crunches lower & upper
3 sets of olbiques
3 sets of tri-ceps, & bi-ceps
3 sets of butt lifts
3 sets of leg lifts
3 sets of lunges
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