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Old Thu, Sep-12-02, 20:27
KTiki KTiki is offline
Senior Member
Posts: 165
 
Plan: Atkins
Stats: 320/272/150 Female 5'8
BF:
Progress: 28%
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Hi, I am on an antidepressent too. I use Celexia and I don't think it has bothered me with the weight loss. On your question on Jello, I still use the Jello brand of sugar free even tho it's not recomended...I don't eat it everyday or anything like that, but I do eat it. If you can't find a Splenda geletin, try useing Knox unflavored, any flavor of koolaid and sweeten it to your taste with Splenda or sweet and low.

There are so many recipes here to help keep you on the plan. I really haven't had a problem staying at 20 to 25 carbs a day, just not always getting that many. You can get alot of salad for very few carbs and other low carb veggies help, too.

Good Luck
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