Hello,

I was addicted to Mt. Dew. I lived on soda, drinking Mt. Dew all day long usually eating once a day. Ive been on the induction diet a week now. I am in moderate ketosis and have already lost weight. I don't have a number because I don't have a scale. (never have/never will). But I know I have lost weight because my second chin is nearly gone now..

Not bad except I still feel like warmed over death.

Check that.. I feel fine in the AM but in the afternoon's and night I get extremely weak, bloated, nausea, jittery & nervous, lower back pain, and I am retaining water.

I hadn't had these sympton's prior to the diet.
I have been eating huge amounts of food and taking vitamins. Which Im sure accounts for the bloating. But why still so weak?

Im just not sure what to do. My diet is better than it's ever been.
I would hate to give that up now.

Any input? Anyone?

Thanks in advance,
Robin