Okay goies,
I have "Bought" into the LC-ing as far as no rice, potatoes, bread
sweet stuff. BUT 50% fat is WAY too much for me...especially since its all the fat foods I fill up on. Remember I'm older than you two so I don't "burn" as fast. I don't totally eat fat free but I don't GO out of my way to eat the fatty stuff. I've found lots of sugar free and low sugar items that are also FF or LF, especially ice creams! I don't have a problem with the taste so I'm not adding sugar stuff
I even buy diabetic stuff since its low and no sugar.
Before LC-ing I was almost totally FF. Before I went FF I weighed close to 170 got down to 130 but really started eating all the wrong carbs....lots of potatoes and rice all the time...I mean ALL the time and started gainnig so I decided to ADD LC-ing and its coming off ... slowly....
DH at work but he left me dinner and believe me it was FULL of fat
LOL... I ate every bite. So I am probably over 50 tonight alone!
Now if I eat anything else (and I will) I'll keep it low or no fat.
as well as LC. Make sense LOL
I love you guys but you make me think too hard between jobs
I don't remember who I voted for Ross Perot (sp) probably hee hee......I voted for Gore this time. Thought him the lesser of two evils but who knows. I just know the economy stinks and I'm more concerened with jobs than being attacked. I hate the
NO Child Left Behind Act Bush signed too.
well time again for work...hope I didn't get anyone mad...
remember DIVERSITY
Will do my e-ing tonight.......
talk to ya then.
greentea