Wyvrn, with any given plan, there is the book to go to, and most LC plans have official web sites. People who want to research the hard data on low-carb eating plans should not be browsing Internet discussion forums for it, for heaven's sake.

You know, mulberry trees are the tool of evil robots. It's true! I read it on the Internet!

But they will find help and recipes here, of course. There is certainly some great information, including links to scientific studies.
And, there is nothing wrong with looking in this forum and seeing that other people managed to figure out what works for them, even if it meant diverging from a plan somewhat. Seeing the differences between people can make a huge difference in someone's motivation and their belief that maybe they can find a way to succeed.

Tweaks: They're What's For Dinner.