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Old Mon, Jul-18-05, 12:02
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Frodo2001 Frodo2001 is offline
Senior Member
Posts: 521
 
Plan: Low carb & some Keto
Stats: 276/251/140 Female 5 feet 1 inches
BF:43.5%/34%/23%
Progress: 18%
Location: OHIO
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I've been doing my Leslie Sansone "2 mile" walk in the mornings. I thought that I should step it up a bit, since I was easily completing the miracle mile.
I like doing the 2 miles in the morning and now I'm going to start doing strength training and toning in the evenings. Today, I'm going to start with the lower body, since it's needs so much work!
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