Thu, Sep-12-02, 07:38
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Senior Member
Posts: 203
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Plan: Atkins & Hypnosis
Stats: 229/229/150
BF:not a clue!
Progress: 0%
Location: Syracuse, NY
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ok i'll say it...
EAT!! Of course this is my biggest problem and worst habit. Whenever I am stressed or depressed I eat.
Thanks for posting some other coping skills.
Here are some of the other ways I use to cope...
- Listen to uplifting music
- Read
- Pray
- go for a walk
- gardening
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