Thu, Sep-12-02, 02:49
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hiya Abbi,
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I lost 7lb in my first so I am quite happy with the progress! I must be doing something right.
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You sure are - congratulations!
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How often should I weigh myself - once a week??
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Absolutely your call, Abbi. Some folk (er, me, for example  ) feel the lure of the scales daily, others weigh weekly or monthly and some brave folk try not to weigh at all - preferring to go by the tape measure or a piece of clothing that started out too tight (the pant-o-meter  ).
I'm not sure it matters, myself!
Cheers!
 Rosebud |