AM WO
~The Firm~Cardio Burn (w/abs)
~8 Min Abs
~8 Min Arms
~2 mile walk with Nick & Bailey
**I think I actually jogged about 1/4 M. Wanted to cut the time a bit and didn't want Nick to get grumpy. This is amazing because I am a lousy runner.

PM WO
~The Firm~Cardio Burn (no abs)
~8 Min Abs
~8 Min Arms
*I did not do these 2. I did the abs for The Firm....
~35 Min Step Aerobics--15 Min w/4# weights (Added this one)
**Did this about 9 pm, skipped the "8 Min"...thought aerobics would be better.
***No 2nd walk, just bad timing.


I am feeling so ambitious today. Not sure why. John called last night (3 times ) to tell me he won his race (in SD)--all 3 calls were after midnight. Guess he was a little excited. Anyhow, I thought I would be tired today but I am feeling great. Just waiting for Nick to get up to go for a walk.


Editing to say: Mid-day weigh in was 209.5 (I know, I know--I shouldn't do that, but I just couldn't resist). So I am hoping/sure that there will be a drop tomorrow.
Had a great 2nd workout. Rarely can I do The Firm 2x in one day, but it's just such a gorgeous day, and I am in a great mood.
When Nick wakes up, I think I am going out for another walk.