Thu, Jul-14-05, 20:09
|
Registered Member
Posts: 32
|
|
Plan: South Beach Diet
Stats: 118/118/104
BF:
Progress:
|
|
Bitoxicity,
You look great already! I am also 5'2 and I used to weigh about 130 pound like you, but I looked very fat. I weigh about 119 now partly because I grew a little, but even now you still look skinner then me! The other part of the weight I lost simply by exercising a couple of times a week and just watching how much ate, but I think I lost most of the weight just from drinking water. I love soda, and I never have liked water, but I read somewhere that if you start drinking at least 8 cups a day it can help you lose weight. Just a tip, but I personally think that you look great how you are...I wouldn't be caught dead in a bathing suit! Also, congratulations on beating anorexia, it takes a really strong person to do that!
Keep up the good work!
|