Thu, Jul-14-05, 08:33
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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Thursday
AM WO
~The Firm
~8 Min Abs
~8 Min Arms
~2 mile walk with the kids
PM WO
~TBD
~8 Min Abs
~8 Min Arms
**I WANT TO SEE 208 TOMORROW!
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Ack....What can I say? Things change? Today didn't really go as I would've liked. Got a call from Heather about her new job...talked to her through most of Nick's morning nap. And as I know, if I don't get my intense workout in right away in the morning, I have a terrible time doing it. Was -this close- to not working out at all, but then realized how little I have lost in the last 4 weeks and managed a (very low energy) workout. I felt great this morning, but then I think talking to Heather and my late night catching up with me brought me down. So here goes....
~35 Min Step Aerobics (15 min w/2# weights)
~1.5 M walk (I will probably remember this as the day I had to pee so bad I was digging through the stroller hoping to find something to use as TP so I could go along the road)
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