Wed, Jul-13-05, 06:49
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Senior Member
Posts: 521
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Plan: Low carb & some Keto
Stats: 276/251/140
BF:43.5%/34%/23%
Progress: 18%
Location: OHIO
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Well, I'm officially in "Onederland!". It feels good but this week I have totally been off my walking program. I did both my miracle mile video and 2 mile walk video on Monday. On Tuesday, I did my miracle mile video but not my 2 mile walk video. Today, I haven't done anything but I'm goind to do my 2 mile walk video when I get home after I walk my dog.
It's really important to keep exercise as a part of my daily activities but it's hard when your schedule fluctuates. I had to get up at 5am today for a meeting at work and tomorrow, I'll have to get up at 4am to take my husband to work. This really messes up my exercise time in the morning but at least it doesn't happen alot. I'll be back on track on Friday. I just have to try to reeve up my exercise because hopefully it will help me lose some more weight.
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