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Old Wed, Sep-11-02, 14:55
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itsjoyful itsjoyful is offline
Senior Member
Posts: 1,291
 
Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
Default A few questions

Hey there demi!

Wow, I hear ya. Sometimes it feels like it takes SSSOOOOO long to lose!

I was wondering, though, how long have you been doing your routine?
What do your weight training sessions look like?
At what intensity do you do cardio?
How many calories are you eating a day?
What is your protein/fat/carb ratio?
What is your current body fat percentage?
How long do you expect it will take you to get to goal.

Let us know!
Peace,
Brenda
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