Wed, Sep-11-02, 14:43
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Hi Abbi!
Yes, I noticed the same thing.
In another place he says to allow yourself one 170 gram green salad a day in induction and make everything else meat, fish and eggs.
Maybe this one salad thing is a better plan for induction. You can increase the carbs later. The one salad thing worked for me during induction.
Best of luck from a fellow Brit (now living in Belarus.)
Robert
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