Oh yeah, goals for the challenge....well besides the goal of exercising at least 4 times a week, which is going to be a big deal for me. I have tried to exercise consistently before, but always seemed to slack off so that I don't make any real progress.

I need to take new measurements, but here are my measurements from 4/30/05, the last time I took them. I doubt if they've changed much, at most a half inch.

Neck 13"
Bust 34"
Chest (below bust) 31"
Waist 29"
Upper arm 11.5" (right and left)
Wrist 5.5" (right and left)
Hips 36.5"
Thigh 22.5" (right and left)
Calf 14.5" (right and left)

My bodyfat is also at ~25% right now, according to my scale. The measurement varies a lot. As long as I see lower numbers even within their variation, I will consider that success.

My goals are:
To reduce my waist, hips and thigh measurements.
To get more definition in my arms.
To strengthen my lower back.
To decrease my bodyfat.

I would say that I would like to achieve my goal weight too, but really if I put on muscle that number is meaningless. A better predictor will be my measurements and clothes fit.