Tue, Jul-12-05, 07:37
|
|
Senior Member
Posts: 2,927
|
|
Plan: Healthy Eating
Stats: 199/160/130
BF:Watching it close!
Progress: 57%
Location: Georgia
|
|
Tuesday am 6:00 am -
cardio 20 minutes walk/jog with dh. hit high point with a fast jog 4 times
Did lower body yesterday very sore today!
ouch!
|