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Old Wed, Sep-11-02, 09:03
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shelly shelly is offline
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Posts: 69
 
Plan: CAD
Stats: 292/263/165
BF:
Progress: 23%
Location: Minnesota
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Hi Emmasmom!
Its great that you are starting induction! That is the first and the biggest step, for a couple of days you might have cravings and feel a little weird. Once the "Yucky stuff" is out of your body you will feel like a million bucks and the sugar cravings will be gone, and it gets easier. This site is great, for having any questions or when you feel discouraged. Everyone is really nice and helpful here.
There is lots of good recipes on this site also. A word of advice, watch your art. sweetener intake everyone is different and sometimes it can stop or slow down weightloss and can also trigger other cravings. I wish you the best of luck and HAPPY LC-ING!!
Cya
Shelly
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