You need ice cream?

Word of advise here.....if you crave something so badly it becomes an obession, then you are a carbohydrate addict and that particular food source should be banned from your diet.

It is far too easy to go over board on foods we crave. One bite/cheat will lead to another and another and another and pretty soon you aren't even following a diet plan.

If you are still on induction unless the food is listed in the allowable foods list, then you are not permitted it.