Wed, Sep-11-02, 06:42
|
Senior Member
Posts: 398
|
|
Plan: Atkins
Stats: 193/179/165
BF:26.5%
Progress: 50%
Location: Massachusetts
|
|
Jericho,
I think that's why the Zone diet, vegetarian version might work better for you.
If you fall off, no big deal, just make your next meal a Zone perfect meal.
Anyway, you need to get the book, Soy Zone.
Here's the official Zone Web Site
http://www.drsears.com/
Just do a search for Vegetarian, and you'll get loads of info.
|