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Old Wed, Jul-06-05, 17:04
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sLynng sLynng is offline
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Posts: 965
 
Plan: SB,FFP
Stats: 239.4/239.4/150 Female 5ft 3in
BF:
Progress: 0%
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Women's Strength Training With Dumbells

check it out......seems as good a place to start as any
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