Okay I realize the mixed veggie thing but really carrots, and beans are not allowed on induction and they are allowed in very small moderation in OWL.

The purpose of induction is to help break your body of carb addiction. Carrots and beans have a fairly high GI (glycemic index) and can affect your insulin levels. Which is why you should avoid them. Insulin in the blood will prevent you from burning off fat. I also hope the milk in the coffee was cream as real whole milk has a high carb count because of the sugar.

Do start a journal so we can help you sort out what may be causing you to stall out