Hi I'm new here. I just started following the Atkins plan this past Sunday. I picked up some Keto sticks and they are already showing a light pink so I'm pretty happy about that.

Last year I was able to lose 70 lbs. on a plan of my own. However, in the past six months I have since gained back 24 of those pounds. I've been reading a lot about low carb eating and it makes sense so I thought I'd give it a whirl.