Tue, Sep-10-02, 12:42
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Senior Member
Posts: 716
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Plan: low salt
Stats: 207/236/160
BF:44.1%/33.86%/?
Progress: -62%
Location: Florida
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Keep it up - You are not alone
I am sure someone with much more success will respond, but until then, all I can say is keep up the good work. You seem very disciplined and I am sure it will work for you in the end.
When I was in my mid 20's, I lost 40 pounds on Atkins in less than 3 months. As, you can see by my stats, at age 30, for me it is much more difficult to lose the weight.
Keep up the exercise routine and the disciplined eating. You should see results soon.
Good luck,
Julie
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