this thread is very encouraging too!
I am in the same position, I would like to lose another 5-10 pounds and have been staying at one weight for about 3 weeks. I am just happy that I can maintain the weight I am at, and that the habit is developing further of eating the LC way.

Its nice to hear others say I look so great, and above all else, I have alot more energy than I did before. I used to be so stuck on the lowfat way of eating, only eating carrot sticks and rice crackers.. I did that for years!!! This is much healthier!

All the encouragment on this support forum is so inspiriing and motivating, much much appreciated!!!
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