Tue, Sep-10-02, 10:47
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Senior Member
Posts: 1,494
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Plan: low fat,lowcarb..high pro
Stats: 302/175/155
BF:52/not good/22
Progress: 86%
Location: rhode island
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Teusday
Yes yesterday I stuck to it and did go to the gym for nautilus and the treadmill. I am determined.
Today:
20 minutes on the stationary bike.
Plan on swimming at the Y tonight with the kids.
Need to do crunches after work for those flabby abs.
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