Thread: plateau
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Old Tue, Sep-10-02, 07:56
agonycat's Avatar
agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Patience is a virtue.

The last few pounds are always the hardest for your body to let go of. Just stick with the diet and continue on.

BTW going back to induction isn't going to speed you up on your weight loss. How long have you been on Atkin's?

I know I take a week break about every 6 months to eat anything I want to shake up my system and then continue on as normal. It actually works pretty well for me
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