6:00 a.m. 30 Minutes, med intensity cardio.

Not too sore (yet). Can def feel the deadlifts in the lower back area (been a while since I felt that)

No weight report - think it's down. Had no urge to visit the bathroom (why, I dunno after 25g of fiber....??) before coffee/water so I didnt bother to check.

Upper body workout this evening - anticipation grows!

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