Thu, Jun-30-05, 09:38
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Round 2
Posts: 1,782
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Plan: RNY & LowCarb
Stats: 270/180/160
BF:sz 24/sz16/sz8
Progress: 82%
Location: Holland, Michigan
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Quote:
1. NO CAFFEINE- Excessive Caffeine can cause an insulin response leaving you craving sweets, and throwing you out of ketosis.
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Am I reading this wrong? The caffeine itself can throw you out of ketosis?
A sweet craving doesnt mean actually ingesting sweets.
Help please.
And... thanks for the informative post. |