Hi Donna,

I saw some posts by you in Debbie's, Mark's and Pammie's journal. I thought I'd pop in and say hi. Great job on the workouts. With these 3 in your corner, you can't go wrong, that's for sure!!!!

I just recently stopped doing a whole body workout 3 times a week myself. I've gone to a 4 day split, with the help of these 3, and bugging Debbie constantly If you want some ideas, you can cruise into my gym log and see what I do, with the help of these wonderful people. And I do enjoy it alot. It's not as long, and you can add in some extra exercises for each group to get a better concentrated workout.

Anyway, nice to meet you. And GREAT JOB!!!!