Wow Donna! You worked everything! You're pretty darn motivated!

Could I make a suggestion though? Most lifters have a routine where they do legs one day, arms another day, abs and back on another day, and shoulders on another day yet.

This is done to prevent overtraining. That's what happens when you tear your muscles down without giving them enough time to repair and recover.

So instead of exercising every body part every day (or even every other day), you rotate things a little. Each body part get hit hard once (maybe twice) per week, and recovers.

I'm not trying to give directions at all, but I *really* want to help you get the best results for your hard efforts

Best wishes,
Mark