I am amazed at how comfortable I feel being back in the low-carb groove -- though I am wondering when on PP I can bring fruit in -- I assume that I need to wait till after two weeks or so... What is so great is the not being hungry all the time -- astonshing! I am worried that the berries will tip me back into carb fever, but since it is only DAY 6 for me, I guess I should just relax about it.
Also I don't get how to transfer those strips with weight loss statistics that everyone has on their signatures. Any help on that?
Hope today is lovely and proteinous for everyone! I am down a pound!
Ruby